Be angry, and do not sin! Ephesians 4:26 How can we do that?
Greetings in Christ dear! Are you angry with somebody? I will be honest with ya’ll, i am or i think i should say i was upset with somebody!(wahhhhh, bakit ka ganyan ATE, di mo ako naunawaan)…I was so upset with her..huhuhu! In fact, my sweetheart was laughing at me coz he can see and he can tell that i was really upset with that somebody..and what he did, he just danced in front of me to make me smile hehehe.. he told me that he’ve never seen me like this before, so i prayed and asked the Lord to forgive me and now i realized that anger, like the other emotions that God has given, is both useful and natural when it is consistent with God’s Word.
When openly expressing our anger, our words to others who may have wronged us must be words that edify and help them; not words that belittle or condemn.
Our conversation should be directed towards solving the problem God’s way, not tearing the person down. With this goal, we should be able to release our anger appropriately and keep it under control. When anger explodes into rage or stews in resentment and bitterness, it becomes a sin—especially when expressed hurtfully toward others. I asked the Lord to please forgive me and teach me on how to deal with my anger and He revealed me His words;
"Therefore, my beloved brethren, let every man be swift to hear, slow to speak, slow to wrath; for the wrath of man does not produce the righteous-ness of God"
"Cease from anger, and forsake wrath; do not fret—it only causes harm"
"Let all bitterness, wrath, anger, clamour, and evil speaking, be put away from you, with all malice"
"But now you must also put off all these: anger, wrath, malice, blasphemy, filthy language out of your mouth"
"An angry man stirs up strife, and a furious man abounds in transgression"
"Do not hasten in your spirit to be angry, for anger rests in the bosom of fools"
AND NOW I KNOW HOW TO DEAL WITH MY ANGER: Thank You Lord!
Two of the ways in which people attempt to cope with their anger are through violent actions or by suppressing true feelings. By clamming up and pretending that nothing is wrong is not God’s method of dealing with the problem. The person who holds in his/her anger, letting it slowly build up, sins just as much as the individual who may react violently.
Healthy anger when kept in control can fire us up to fight for truth and the correction of injustices. To process angry feelings, you need to bring them into the open where you can deal with them. But in my situation, I can’t do this because she’s in Canada! but the following guidelines will assist you in controlling anger:
*Assume responsibility for your own anger regardless of another person’s actions which may have triggered your response (Ephesians 4:26).
*Reduce angry feelings by finding a safe, physical way of venting them in a constructive manner. It is difficult to be rational or objective when you are emotionally upset. Go for a walk, jog, pull weeds, chop wood, or anything that will relieve the physical stress of anger.
*Honestly and openly express your anger without accusing or manipulating (Matthew 18:15).
*Confess any sinful anger. If we confess our sins, He is faithful to forgive (1 John 1:9). Receive God’s release: "If we ask anything according to His will, He hears us" (1 John 5:14).
*Allow God to fill you with His Holy Spirit, penetrating your thoughts and emotions with His truth until you are thinking, talking and behaving in accordance with His ways. Your Heavenly Father will give the Holy Spirit to those who ask (Luke 11:13).
Lord, please forgive me that i have sinned against her and i have sinned against You. Please give me Your love for her and for me, Lord. Thank You Lord for the victory over my anger! Im not angry with her anymore Lord, im giving You all the Glory, Honor and Adoration in Jesus Name I pray. Amen.
I suggest you to read these verses:
| Proverbs 14:17 | He who is quick-tempered acts foolishly |
| Proverbs 14:29 | He who is impulsive exalts folly |
| Proverbs 15:18 | A wrathful man stirs up strife |
| Proverbs 19:19 | A man of great wrath will suffer punishment |
| Proverbs 22:24 | Make no friendship with an angry man |
in Christ,
sis melody